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Aquatics Programs

Water Polo

Aquatics Programs

Water Polo

open_in_full

Learn-to-play water polo

Learn to play water polo with Confluence Water Polo Club at the North Natomas Aquatics Complex.

Financial assistance may be available, visit the scholarships page.

Noodle ball

Experience basic water polo concepts in a fun and engaging environment. Noodleball is designed for our youngest athletes to gain more water independence before learning in a larger group.

This class is for swimmers who have not yet reached Level 4 with the City of Sacramento swim lessons (or equivalent). Participants will have access to pool noodles for additional support while learning new skills in the shallow pool.

Dates/Times:

Session 1: 3/5 - 3/28 | Tue/Thu 4:30-5:00 PM | Code: 25685
Session 2: 4/2 - 4/29 | Tue/Thu 4:30-5:00 PM | Code: 25686

Cost: $45

View Water Polo sessions.

Learn to play Water Polo

Explore the sport of water polo and learn basic skills and rules in a fun and recreational format. The LTP Shallow program is designed for our youngest athletes to gain more water confidence before moving to deep water.

Participants will have access to pool noodles for additional support while learning new skills in the shallow pool.

Swimming ability equivalent to Level 4 with the City of Sacramento swim lessons is required for participation. Please contact us if you have questions about your child's ability to participate.

Dates/Times:

Session 1: 3/5 - 3/28 | Tue/Thu 5:00-6:00 PM | Code: 25687
Session 2: 4/2 - 4/29 | Tue/Thu 5:00-6:00 PM | Code: 25688

Cost: $90

View Water Polo sessions.

Intermediate water polo skills

Intermediate Water Polo Skills is designed for athletes with strong swimming ability who are ready to experience water polo and move toward competitive play.

This program is run in all deep water with a depth of at least 7 feet.

Participants must be able to swim 25 yards unassisted.

Dates/Times:

Session 1: 3/5 - 3/28 | Tue/Thu 6:00-7:30 PM | Code: 25689

Session 2: 4/2 - 4/29 | Tue/Thu 6:00-7:30 PM | Code: 25690

Cost: $120

View Water Polo Sessions.

Advanced skills clinic

Advanced Skills Clinic is for high school athletes, incoming freshmen and younger athletes with prior water polo experience. This clinic is geared for high school athletes to improve individual skills, and gain position specific coaching.

Goalie training

Specialized training is available in the spring and summer for goalies. Athletes will learn body mechanics and tactics specific to their position. This program is recommended for competitive and high school athletes with prior water polo experience.

Open water polo

Are you a swimmer who wants to learn a new sport? Rusty and want to get back in the game? Seasoned vet but want more practice time and be part of a new community? Join us!

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