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Hart Senior Center

Hart Classes & Activities

Hart Senior Center

Hart Classes & Activities

The Ethel MacLeod Hart Senior Center is the heart of operations for the City of Sacramento Older Adult Services division. In addition to providing a wide array of services, the center is a gathering for people who come together to stretch their horizons, have fun, learn new things, make friends, and discover the joys of life in a holistic manner. The Hart Senior Center offers enrichment classes, fitness activities, services and opportunities to socialize – all to optimize the aging experience. Membership is NOT a requirement before participating or registering for any of our classes for activities. Online registration is available for fee-based classes and programs. How to register online. Classes are in both calendar and list formats below.

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Weekly Schedule

Monday:

Strength and Balance: 9:00am – 9:45am
Yoga: 10:15am – 11:15am
Hart Walk: 9:30am – 10:30am
Tai Chi: 10:30am – 11:30am
All Seasons Café: 11:30am – 12:30pm
Bingo: 1:30pm – 3:00pm
Zumba Gold: 1:00pm – 1:50pm

Tuesday:

Beginning Line Dancing: 8:15am – 8:45am
Senior Social: 10:30am – 12:30pm
All Seasons Café: 11:30am – 12:30pm
Virtual Somatic Muscle Release: 12:30pm – 1:30pm
Ping Pong: 12:30pm – 4:30pm
Poetry: 2:00pm – 3:30pm

Wednesday:

Strength and Balance: 9:00am – 9:45am
Tai Chi: 10:30am – 11:30am
Manitos: 10:30am – 3:00pm
All Seasons Café: 11:30am – 12:30pm
Taiko Drumming: 3:00pm – 4:00pm

Thursday:

Beginning Line Dancing: 8:15am – 8:45am
Line Dancing: 9:00am – 10:00am
TOPS: 9:00am – 9:45am
Craft N’ Chat: 10:00am – 12:00pm
Yoga: 10:15am – 11:15am
All Seasons Café: 11:30am – 12:30pm
Heartfulness Meditation: 12:30pm – 1:30pm
Virtual Bingo: 1:00pm – 2:00pm
Ballroom Dancing: 1:30pm – 4:30pm

Friday:

Strength and Balance: 9:00am – 9:45am
Phone Forum: Every second and fourth Friday of the month from 9:30am – 11:30am
Movie Day: Every first and third Friday of the month from 10:00am – 11:30am
All Seasons Café: 11:30am – 12:30pm
Virtual Somatic Muscle Release: 12:30pm – 1:30pm
Chess and Games: 12:30pm – 2:30pm
Contract Bridge: 1:00pm – 4:00pm
Seasonal Beginner Computer Class: Every Friday from 1:30pm – 3:00pm (Advanced registration required)

All Seasons Café

The All Seasons Cafe is open!

Come enjoy a hot lunch, meet new friends, and play recreational games Monday through Friday between 11:30pm – 12:30pm at the All Seasons Cafe!

For more information and to see if you qualify, please read the following guidelines: All Seasons Cafe Guidelines (Doc) or contact Meals on Wheels: (916) 444-9533.

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