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Aquatics Programs

Aquacise

Aquacise Photo open_in_full

Aquacise is a low impact pool workout designed to elevate your heartrate, increase flexibility, and build muscle. Each class will combine light aerobic activity with water exercises set to fun music!

Classes can be purchased as bundles based on sessions, or drop-in classes for $7/class.

New for 2026 – 10-Pack Aquacise Class Pass: $60 - REGISTER

For more information on fee-waiver programs for Seniors (ages 50), please visit the Hart Fun Pass Program page.

Aquacise

Spring 2026 registration is now open
 
Summer 2026 registration opens April 8 at noon: REGISTER
 
Spring Class Schedules:

Aquadance

Dive into the rhythm with Aquadance—an exhilarating one-hour workout that turns your fitness routine into a high-energy dance party! Move to the beats of everything from the hottest Reggaeton hits to timeless 80s & 90s jams, Country tunes, and beyond. This cardio-focused class is all about fun, freeing your body to groove to the music—no equipment needed! Get ready to splash, sweat, and shake it as you burn calories and build strength, all while having a blast in the water. Whether you're a seasoned dancer or just love to move, Aquadance will keep you hooked from start to finish!

  • $5 online registration
  • $7/drop-in
  • North Natomas Aquatic Center Aquadance

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